CODE HELP • Register • Search • Gallery • Calendar • FAQ • Memberlist • Usergroups • Log in Home Beavers Cubs Scouts Venturers Leaders Atheletes Badge          Stittsville Scout Group Forum Index -> Wolf Cub Badges » Red Star View previous topic View next topic Atheletes Badge Message  Atheletes Badge Show the proper way to sit, stand, walk, and run. Learn how to take your pulse rate before and after exercise. Explain to an adult and your six the importance of diet, sleep, and exercise to the development of your body. Take part in an ongoing personal fitness program. Explain the importance of warm-up and cool down exercises. Demonstrate your best in any seven (7) of the following: a 50 meter run a 200 meter run a running high jump a running long jump a standing long jump sit-ups push-ups a rope or pole climb a baseball or Frisbee throw a long distance run rope skipping Sat Feb 09, 2008 12:43 am Display posts from previous:  All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year  Oldest FirstNewest First         Stittsville Scout Group Forum Index -> Wolf Cub Badges » Red Star All times are GMT - 5 Hours Page 1 of 1   Jump to:  Select a forum Scout Talk----------------News-- Group NewsEvents-- Event Activities-- Event ReportsParent InformationScouting Resources-- Scouting & How-To Information-- Knots, Knots, and more KnotsTrainingARCHIVES Fun for All----------------Songs-- Gross and Fun Songs-- Mellow Slow Songs-- Songs for Grace-- Action Songs-- Seasonal SongsSkits-- Easy Skits-- Intermediate Level Skits-- Fully Involved SkitsCheers & Chants-- Chants-- Announcements...-- CheersGames-- Wide Spread Out, Lots of Room Games-- Water Games-- Quick and Easy Games-- Team Games-- Obstacle Course Games-- Memory Games-- Fun or Steam Off Games-- Strategy Games-- Races & Relays-- Outdoor Games-- Nature Hunts-- Indoor Games-- Flashlight GamesCrafts-- Easy Crafts-- Intermediate Level Crafts-- Fully Involved CraftsExperiments-- Easy Experiments-- Intermediate Level Experiments-- Fully Involved ExperimentsCool Snacks-- Campfire Snacks-- Hiking Snacks Leaders----------------Leader Resources-- General Information-- Event Planning-- Group Meeting Minutes-- Scouting Location Info-- Program Sharing Ideas-- Leader Pocket Pieces-- Woodbadge1 Program Resources Beavers----------------Beaver Resources-- Colony Jump Start Programs-- GAMSOCS - GAMES-- GAMSOCS - PLAY ACTING-- GAMSOCS - MUSIC-- GAMSOCS - STORY TELLING-- GAMSOCS - OUTDOOR ACTIVITIES-- GAMSOCS - CRAFTS-- GAMSOCS - SPIRITUALITY-- COLONY WB1 TRAINING MATERIAL Cubs----------------Cub Resources-- Pack Jumpstart ProgramsWolf Cub Badges-- Black Star-- Blue Star-- Green Star-- Tawny Star-- Red Star-- Purple Star-- Specialty Badges Scouts----------------Scout Resources-- Chief Scout Voyageur-- Chief Scout Pathfinder-- Chief Scout Outdoor Activities-- Chief Scout Background Material-- Troop Jumpstart Programs-- Year Round Camper-- City of Ottawa Camp Programs-- Magic In Campfires Venturers----------------Venturer Resources You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum You can attach files in this forum You can download files in this forum Powered by phpBB © 2001, 2005 phpBB Group Design by Freestyle XL / Flowers Online.